Views: 279
- roast
0.25|cup|Frozen Pineapple Juice Concentrate|frozen pineapple juice concentrate.jpg|50.0
1.0|tbsp|Jerk Seasoning Blend|jerk seasoning blend.jpg|14.18
2.0|tbsp|Canola Oil|canola oil.jpg|28.36
2.0|pc|Cornish Game Hens|cornish game hens.jpg|150.0
0.0|as required|Fresh Cilantro Sprigs|cilantro sprigs1.jpg|20.0
1.
Combine juice, jerk seasoning and oil in a small bowl.
Rinse halved hens and pat dry with paper rolls.
Put the hens in a zip-top bag and pour in the marinade.
Place hens in the bag to coat evenly.
Zip the bag and store in fridge for 2 to 4 hours.
2.
Preheat the oven to 400°F.
3.
Take out hens from the marinade and put in a roasting pan, breast-side up.
Pour the remaining marinade over the hens.
Roast for 40 to 45 minutes or until cooked suchthat it turns golden brown.
4.
Garnish with cilantro and serve hot!
2:55 Hrs
4 persons
entree
luxury food,poultry,fruit
spicy